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7 things about

Practical guides for busy peopleClear steps. Real examples. No fluff.

What is 7 Things About?

7 Things About is a series of short, no-nonsense guides built for real life.
Each book focuses on one topic, breaks it into seven essential ideas,
and gives you clear steps you can actually do; even on your busiest days.
The series is designed for people who are juggling work, stress,
and everything else life throws at them.
It’s practical advice, not perfection; and it’s written for real humans, not robots.

7 Things ABOUT

HABIT BUILDING

A practical guide to creating habits that survive real life. No lofty promises, no 5am wake-ups, and no rigid systems you’ll abandon in a week. This book shows you how to build routines that fit around work, family, stress, and the unpredictable mess of everyday life. Clear steps, simple tools, and a realistic approach to making habits stick.

7 things about

budgeting

A simple, clear approach to taking control of your money. No jargon. No spreadsheets you’ll never open. Just straightforward tools that help you understand your spending, build confidence, stay on track, and save without feeling deprived. Designed for busy people who want their money systems to be easy, sustainable, and stress-free.

7 things about

self-care

A real-life self-care guide for people who are tired, overwhelmed, or running on fumes. This isn’t about candles and bubble baths; it’s practical self-maintenance for adults with responsibilities. You’ll learn how to reset your energy, protect your boundaries, recognise burnout early, and build small, sustainable routines that help you function; and feel human again.

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